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Ashtanga

A foucus on aligning the body through vigourous movement

Peace Classes

Hatha

is a kind of yoga focusing on physical and mental strength building exercises and postures 

 

Great for

beginners

​ Vinyasa

Linking body and mind through the flowing practice of Vinyasa Yoga

Pregnancy Yoga

Pregnancy Yoga helps mothers to be and postpartum to stay fit and have inner peace  

Hot Vinyasa

In a heated class room Vinyasa yoga finding your flow and rhythm of life centering yourself through the heat of the studio

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